Kristie Shifflette is a nationally recognized entrepreneur and founder of PrismLife™—a wellness platform for women
in their 40s who refuse to settle for feeling tired, overwhelmed, or “past their prime.”
A former CEO, Division I swimmer, and international triathlon competitor, Kristie was no stranger to pushing
limits—until, at 41, she was blindsided by an early menopause and hypertension diagnosis.
For many women, midlife is when the slow drift begins—energy dips, sleep shifts, focus fades, and stress sticks
around longer. Kristie felt that pull—but refused to believe decline was inevitable. She also knew her kids were
watching—and wanted to model something different: vitality, ownership, and strength that doesn’t disappear with age.
Hi there! I'm KRISTIE.
Determined to take control, she invested over $200,000 and 3,000 hours into functional medicine—reversing her
conditions and reigniting her energy, strength, and confidence. Along the way, she uncovered what most women
never learn: our healthcare and food systems were built to treat disease, not create health—and that waiting for a
prescription isn’t the same as building resilience.
Today, through PrismLife™ and her signature Beyond Well™ Blueprint, Kristie helps high-capacity women cut
through the overload, design their own health systems, and make small changes that compound into a decades-long
advantage.
Her mission is simple: to equip women with the clarity, conviction, and tools to reclaim control of their health—and to
prove that midlife isn’t the beginning of decline, but the launchpad for vitality and longevity.
If you’re tired of feeling overloaded…
If you want clarity without chaos…
If you want to feel strong, steady, and energized again…
This is your moment.
Join a Curated Cohort of Women Who Are Ready to Feel Beyond Well™
Your future self is already grateful.